The phrase “the dark night of the soul” is a powerful phrase, those words reach down ot the deepest sense of our being, the soul. When I attended the seminar titled “The Dark Night of the Soul” presented by Mark Yaconelli I was not sure what this dark night was really about.
According to Mark the dark night is not, misfortune, suffering, it is not restricted to holy people, being over taken by evil or even temptation. Is seems that according to these things, the things that lead us to this dark night of the soul are not things that come at the hand of our own decisions. Instead its almost as though it is just one of those things happen in the life of person. As we journey, it is almost as though in this process an inevitable stop is this dark night. That can at times last as long as a fortnight. But I think we could all agree that even if it lasts one night on one hundred nights, it is still one night to many (night is of course a metaphor).
Mark made a strong point about what happens during this period, of what I would call “spirathy” (my word, combining spirituality and apathy). He said that during this darkness nothing sounds good. Whether it is things that are to fufil any desires of the flesh or spirit. It is a numbing experience. As he discussed all of this, I recollected in my mind of times when I had felt this way.
As a sort of remedy, or perhaps antidote he led us in contemplative prayer. Where in the silence we would focus on one word, just one word. For me the word was Shalom, and all we did was focus on that one word. If our minds began to wander, shalom was my centering word. And we just did this for several minutes, but I found it to be a powerful prayer. You should try it.